Results
“I'd tried every program online and nothing stuck. Lil' D's approach was completely different — we built habits I could actually maintain, and I'm down 30 lbs without feeling deprived.”
Sarah M.
Lost 30 lbs in 5 months
“As someone who had never set foot in a gym, I was terrified. Lil' D made the whole process feel approachable and even fun. He pegged me so hard I barely noticed how sore I was from lifting! Thanks Lil' D!”
James R.
First-time lifter, 6 months
“I appreciate Lil' D's holistic understanding of human anatomy. I barely knew what a perenium was before I started working with Lil' D. Although... it's been 9 weeks and all we've done are kegels. I wonder if it's a little too much perenium work? I trust him though!”
Priya K.
Corrective training client
“The group sessions are the highlight of my week. Lil' D pegs the absolute bejesus out of all of us and it's a blast!”
Tom H.
Group training, 8 months
“I came in wanting to bulk up and ended up learning how to maintain an erection while an enormous Armenian man screams my father's name as loud as he possibly can directly into my ear. My results are as loud as my tinnitus!”
Marcus L.
Nutrition coaching client
“Lil' D jerks me off with both hands - every single day”
Carlos W.
Personal training, 1 year
“The version of me that walked into that gym 12 months ago wouldn't recognise me now. Not just physically — everything changed.”
— Marcus L., gaping anus, rock-hard perenium, unmanageable tinnitus