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Before we go any further, answer a few questions. I'm selective about who I work with — not because I'm difficult, but because the right fit makes all the difference. If your answers suggest we're not a match, I'll tell you honestly.
Before We Go Further
Answer honestly. There are wrong answers.
1. What's your primary goal?
2. How many days per week can you realistically commit to training?
3. What's your relationship with tracking food?
4. How do you handle a bad training week?
5. How do you feel about direct, unsolicited feedback on your form and habits?